Push Up Board

This Push Up Board is an innovative color-coded push-up board training system that strengthens and shapes your entire upper body. Work out your chest, shoulders, back, and arms, while engaging your total core.
This challenging strength and conditioning 10-week program combine Power Press push-ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.